Online Counselling & Therapy
Discover a safe, supportive space directly to the comfort of your own environemnt. I offer compassionate, non-judgmental counselling services to individuals, couples, and families remotely.
Why Choose Online Counselling with Lorena?
Online therapy offers a convenient, flexible way to access professional support. With Lorena Guller-Frers, a qualified psychotherapist in West Auckland, you can:
- Address Your Needs: Get help with anxiety, depression, stress, or relationship challenges through secure video sessions.
- Save Time: No need to travel—connect from Henderson, Massey, or anywhere with an internet connection.
- Feel Comfortable: Experience compassionate, confidential therapy in a familiar environment. Lorena’s online counselling is tailored to your unique needs, ensuring the same high-quality care as in-person sessions.
How Does Online Therapy Work?
Online counselling with Lorena is simple and secure:
- Book a Session: Use our easy online form to schedule a virtual appointment.
- Connect Securely: Join your session via a private, encrypted video platform (e.g., Zoom or Doxy.me).
- Start Your Journey: Work with Lorena to explore challenges and build strategies for mental wellness.
Benefits of Seeking Therapy
Counselling can have a profound impact on your mental health and wellbeing. By seeking counselling and psychotherapy, you can:
- Enhance self-awareness and understanding
- Develop healthier relationships and communication skills
- Manage stress, anxiety, and depression
- Improve overall mental health and wellbeing
- Increase self-esteem and confidence
- Make a positive impact on your life
- Help you achieve your goals
Make a booking or have questions?
If you wish to contact me to make a booking, discuss your situation or talk about how might Counselling or Psychotherapy may be for you, Contact me, i'd love to hear from you.