Are you seeking a safe and supportive space to explore your thoughts, feelings, and experiences? Based out of West Auckland, New Zealand, I offer a compassionate and non-judgmental counselling services to individuals, couples, and families both in person and remotely.

Working out of my peaceful space in Titirangi, Auckland, I am dedicated to helping you overcome life's challenges and achieve your goals. I specialise in evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Psychosynthesis, and Mindfulness-Based Therapies. My approach is centered on empowering you to develop coping strategies, build resilience, and cultivate a more fulfilling life.

Our Counselling Services in Titirangi

Here in my safe space in Titirangi, West Auckland, I offer a range of counselling services tailored to your unique needs. Our services include:

• Individual Counselling: One-on-one sessions to explore personal concerns and goals
• Couples Counselling: Support for building stronger, more resilient relationships
• Family Counselling: Guidance for navigating family dynamics and improving communication

Benefits of Seeking Counselling

Counselling can have a profound impact on your mental health and wellbeing. By seeking therapy services, you can:

• Enhance self-awareness and understanding
• Develop healthier relationships and communication skills
• Manage stress, anxiety, and depression
• Improve overall mental health and wellbeing
• Increase self-esteem and confidence
• Make a positive impact on your life
• Help you achieve your goals

Want to make a booking or have questions?

If you wish to contact me to make a booking, discuss your situation or talk about how might Counselling or Psychotherapy may be for you, check out my contact page, i'd love to hear from you.